The Intuitive Wisdom of Wobbling
I see good habits as a chain of events, every links strengthens the possibility of the next one, so for me it's "relinking the chain."
I love "relinking the chain!" So visual. Reminds me to reread Atomic Habits by James Clear since my first reading and all of my careful notes didn't add up to any "habit stacking" yet. I still have hope for me and my messy mind, though! :)
I see good habits as a chain of events, every links strengthens the possibility of the next one, so for me it's "relinking the chain."
I love "relinking the chain!" So visual. Reminds me to reread Atomic Habits by James Clear since my first reading and all of my careful notes didn't add up to any "habit stacking" yet. I still have hope for me and my messy mind, though! :)